Certified in Hatha, Vinyasa and Yin Yoga, we provide classes, retreats and experiences to help you improve, maintain and grow your overall wellbeing through the endless healing benefits of this ancient practice. We are both certified RYT200 Instructors who received our certification in February 2020 at a traditional Balinese School just outside of Ubud, Bali. Yoga is accessible for everyone to provide us all with movements, practices and tools to help us move through anxious, stress, depression and find peace, strength and our best health. 

Yoga 

virtual class offerings to flow in your own space at your own time 

lets talk movement

For the last ten years, we have put everything we have into our photography business. Although photography is an immense passion in our lives, we over-worked ourselves to burn-out and suffering from illness, stress and anxiety. 

2019 was a pinnacle year of the awareness of our suffering health. Many of us present an exterior of feeling or looking healthy, but our days can be controlled by feelings of overwhelm, stress, frustration and anger, that deplete our energy, lower our vibration and destroy our health. This impacts all areas of our lives from our relationship with self, relationship with loved ones, our careers and our personal lives. Our nervous systems go into over drive constantly operating in flight or fight, and our immune systems suffer, which leads so many of us down paths of unhealthy habits and illness.

But we are not powerless. Through self love and community help, we can transform and heal ourselves. We have ancient and modern preventative holistic healing tools and methods that are available to us that we can integrate into our daily lives. Yoga is medicine for our mental, emotional, spiritual and physical health. Through mindful movement and meditation, we find our way back to ourselves.